1st lesson free
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Niveditha
- Rate R400
- Response 24h
-
Students3
Number of students Niveditha has accompanied since joining Superprof
Number of students Niveditha has accompanied since joining Superprof
R400/h
Contact
1st lesson free
- Yoga
Be your best you through Yoga classes by certified Yoga Therapist & International Certified Instructor
- Yoga
Lesson location
About Niveditha
Certified MSC Yoga instructor, Therapist.
Pursued YIC from SVYASA university.
Specialized in Pranayama ,Breathing techniques and Meditation.
Take corporate yoga sessions.
Yoga classes for children.
Yoga for specific ailments.
Yoga for flexibility.
Yoga for building core strength.
Online sessions for newbies.
Online sessions for many common ailments
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hatha yoga
Yoga Therapy
Pranayama
Ashtanga yoga
Breathing techniques
Power yoga
Meditation
Sleeping techniques
Mind sound resonance technique.
Sleep stories for insomniacs.
Powerful yoga sequences
Core building dynamic sequences
Flex increasing postures.
Addressing many asanas and food changes for non communicable diseases and psychosomatic diseases.
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Rates
Rate
- R400
Package rates
- 5h: R2000
- 10h: R4000
free lesson
The free first lesson with Niveditha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R400/h
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