1^st lesson free

Moon

5 (1 review)

Rate R414
Response 1h

5 (1 review)

R414/h

1^st lesson free

Meditation

You have all the power to heal yourself Let me help you take the first step to back to you

Meditation

Lesson location

- online

About Moon

My meditation journey began at age seven through intuitive dreams and questions. Five years ago, I began sharing guided practices online and practicing self meditation and Yoga Nidra. A year ago, a ten-day Vipassana course helped me realize meditation isn't just a practice, it’s a way of living. Having used this path to heal from profound grief, attachment, anger, trauma and fear I am here to help you tap into your own healing energy. Meditation not only helped my body but also spirit to find home in one consciousness. And also feel the light ️

About the lesson

If you are feeling lost or disconnected, remember your body has the power to heal itself but sometimes you need a guide to help you start.
In my meditation course, I sit right there with you, creating a safe space.
I will teach you to connect with your inner self by deeply observing your body, thoughts, and mind.
Through the power of your breath, you’ll gain realization, learn to feel sensations and see feelings come up to as it is then if we have stored any blockage we will release them with the help of awareness and create the peaceful space for our being.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

L

Lars

Mona teaches with honesty and fairness. Great communicator and knows how to make you feel comfortable in your meditation practice. She has great experience in life and will personally assist you to get on the right path for you. I would highly recommend everybody to have a introduction session with Mona!
Read more

L
Lars
Mona teaches with honesty and fairness. Great communicator and knows how to make you feel comfortable in your meditation practice. She has great experience in life and will personally assist you to get on the right path for you. I would highly recommend everybody to have a introduction session with Mona!
See more recommendations

Rates

Rate

R414

Package rates

5h: R2070
10h: R4140

free lesson

The free first lesson with Moon allows you to get to know the tutor and discuss your needs and expectations.

online

R414/h

You have all the power to heal yourself Let me help you take the first step to back to you

Lesson location

About Moon

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Meditation tutor profiles

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

You have all the power to heal yourself Let me help you take the first step to back to you

Lesson location

About Moon

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Meditation tutor profiles

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert