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Niketa
- Rate R208
- Response 1h
R208/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
Yogi teaches different form of yoga. Easy to learn and teachable methodology.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Niketa
The purpose is make an individual aware about their own self and their own body, that they are capable of understanding why they need fitness in life.
The goal is to make one independent when it comes to their health.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We focus on having a full class with complete asana explanation and understanding of the breath work too.
Different form of pranayama helps in many different ways and we include it in our every class.
Relaxation is mandatory at the end of the class.
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Rates
Rate
- R208
Package rates
- 5h: R1040
- 10h: R2080
online
- R208/h
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