Jennifer - Yoga tutor - Northcote
Jennifer - Yoga tutor - Northcote

Jennifer's profile and contact details have been verified by our team

Jennifer

  • Rate R869
  • Response 1h
  • Students

    Number of students Jennifer has accompanied since joining Superprof

    23

    Number of students Jennifer has accompanied since joining Superprof

Jennifer - Yoga tutor - Northcote
  • 5 (17 reviews)

R869/h

Contact
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga

Yoga (Yin, Trauma-Sensitive, Hatha, Slow Flow, Beginner), and meditation teacher for all abilities

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Yin Yoga

Lesson location

Super Tutor

Jennifer is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Jennifer

I have a Cert IV in Yoga Teaching (600hrs), 200hr Yin Yoga Certification and a TCTSY Certification (300hrs). I have been sharing the teachings of yoga for over four years. Currently, I teach two public classes a week at a studio, as well as students privately. Classes have a theme each week (e.g. gratitude, courage, etc.), and include meditation/breath work practice. For private students, I tailor classes depending on the students' goals and abilities. I also have a BSc Hons in Psychology.

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About the lesson

  • Beginner
  • Intermediate
  • levels :

    Beginner

    Intermediate

  • English

Languages in which the lesson is available :

English

I aim to provide informed guidance and inspiration sharing yoga, in a judgment-free and loving space. By teaching with humor and humility, I focus on helping people experience the gifts of self-awareness, self-acceptance, and self-understanding, ultimately opening pathways to feeling empowered and joyful in everyday life. I am also a Trauma Centre Trauma Sensitive Yoga facilitator (TCTSY-F). TCTSY is an evidence-based intervention for complex trauma and chronic, treatment-resistant post-traumatic stress disorder (PTSD). TCTSY is a scientifically-validated care model and it is unique, in that it employs interoception (awareness of internal physical cues) to guide survivors toward restoring a felt sense of safety in their relationship to their body and to others. In addition to yoga, TCTSY has foundations in Trauma Theory, Attachment Theory, and Neuroscience.

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Rates

Rate

  • R869

Package rates

  • 5h: R4346
  • 10h: R8693

online

  • R580/h

Details

First class half price; TCTSY rates are on a sliding scale; and for face-to-face classes please message for rates as depends on location and style!

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