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Vaish
- Rate R43
- Response 1h
R43/h
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- Yoga
Yoga - Training for Flexibility, strength, health and fitness. Nurture your body and mind with Yoga.
- Yoga
Lesson location
About Vaish
I initially started yoga to increase my immunity power. But Yoga worked like a magic in my life. It helped me to increase my concentration, mindfulness, self awareness, feel relaxed and created inner peace. Yoga brought me into a state of balance and harmony. Yoga improved both my physical and mental flexibility, fitness, strength and my health. I would like to share the techniques I've learned in my yoga journey and invite every one of you to experience the transformative power of yoga with me.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Do any Asana with easy and amazing techniques. Stay fit and become tremendously flexible at any age. Transform your body and mind. Feel relaxed and relieved from stress for eternity. Energise yourself with warm-up exercise, asanas, breathing exercise, meditation and yoga nithra.
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Rates
Rate
- R43
Package rates
- 5h: R171
- 10h: R341
online
- R43/h
Details
250/- per hour.
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