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Janhvi
- Rate R26
- Response 1h
-
Students2
Number of students Janhvi has accompanied since joining Superprof
Number of students Janhvi has accompanied since joining Superprof
R26/h
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- Yoga
Yoga trainer , yoga specialist , yoga &mental cousellor. Expert in Hatha yoga , Ashatanga yoga , yoga for weight loss and power yoga.
- Yoga
Lesson location
About Janhvi
Hello guys i am janhvi. I am a yoga instructor , specialist , & mental cousellor. I have been practicinga & teaching yoga since 2 years. I teach yoga online and have taught a lot of people. I am pursuing my P.G Diploma in yoga , yogic therapy & science. I am an expert in hatha yoga , ashtanaga yoga , yoga in weight loss and power yoga. I would really love share my journey about how i came to this path of yoga. I started my weight loss journey from 75 kgs - 50 kgs through yoga. Also 2 years back in 2020 i was suffering from depression and anxiety and that was the phase which actually brought me into yoga practice. I want to share my weight loss journey with other people i want to help people to start their weight loss journey without any worries and get there where they want to be. I want to cousel and help alot of people to get out of all the mental problems:- depression , anxiety- etc etc.
Thankyou.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching techinques :- covering every aspect & philosopy of yoga along with complete monitoring of each and every yoga asana, pranayam & meditation practice.
Pattern of my classes:-
-Breathing Practice
- Warm up (Surya Namaskar)
- Standing Asanas
- Sitting Asanas
- Stomach Asanas
- Lying Down Asanas
- 1 Pranayam
- 1Face yoga pose
My Special Feature As A Trainer:- I completely focus on the my client's physical as well as mental growth by monitoring & correction them each and every time. I believe in the concept of perfection and i work majorily toward providing perfection to each client in their yoga practice.
My classes are online for women , children and ladies. (Especially for weight loss as i also started my journey of weight through yoga itself).
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Rates
Rate
- R26
Package rates
- 5h: R130
- 10h: R260
online
- R26/h
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