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Asha
- Rate R249
- Response 1h
R249/h
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- Yoga
Yoga trainer and an Engineer teaches breathing techniques and relaxation exercises for all age groups.
- Yoga
Lesson location
About Asha
I am a Engineer by profession and yoga trainer by passion, would love to help the mankind by sharing my knowledge on yogic techniques to improve the mental and physical health.
In the modern society it is very essential to maintain the sound body and mind.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Breath is the master of our life. Mind and body are the two faces of the same coin. By proper breathing we can control our mind and then the body. Hence it is very essential to breath properly and to help others.
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Rates
Rate
- R249
Package rates
- 5h: R1245
- 10h: R2490
online
- R249/h
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