1st lesson free
Pravishnu profile and its contact details have been verified by our experts
Pravishnu
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga Therapy & Mental Health Coach | Sound Healing | Meditation & Advanced Special Techniques. (Sleep Special Techniques).
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pravishnu
I am a Yoga Therapy practitioner specializing in sleep improvement, advanced stress management, and mantra healing.
My approach focuses on regulating the nervous system through therapeutic asanas, pranayama, deep relaxation, and sound-based techniques.
I combine traditional yogic wisdom with a scientific understanding of mind-body healing.
My sessions are personalized to help individuals overcome stress, anxiety, and sleep disturbances.
I offer both online and offline classes designed for real, lasting transformation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Transform Your Sleep. Master Your Stress. Heal From Within.
Are you struggling with poor sleep, constant stress, anxiety, or mental exhaustion?
I offer specialized Yoga Therapy sessions designed to reset your nervous system and restore deep balance.
I don’t teach “general yoga classes.”
I provide targeted therapeutic techniques focused on real results.
My Specialization:
Advanced Sleep Enhancement Techniques
Therapeutic Asanas for nervous system regulation
Powerful Stress Management Protocols
Deep Relaxation & Yoga Nidra-based practices
Mantra Healing & Sound Vibration Therapy
Emotional and Mental Energy Cleansing
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What Makes My Classes Different?
Science-backed + Traditional Yogic Wisdom
Personalized sessions based on your condition
Structured techniques for long-term results
Focus on nervous system healing, not just stretching
My approach works especially well for:
* Insomnia & disturbed sleep
* Chronic stress & burnout
* Anxiety & overthinking
* Emotional imbalance
* Students facing exam stress
* Working professionals under pressure
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Available Formats:
Online Live Interactive Sessions
Offline In-Person Classes
This is not just a yoga class.
It is a complete mind-body reset experience.
If you are ready to improve your sleep, regain mental clarity, and experience deep inner healing — let’s begin.
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Rates
Rate
- R85
Package rates
- 5h: R427
- 10h: R855
online
- R85/h
free lesson
The free first lesson with Pravishnu allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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