

SHASHI profile and its contact details have been verified by our experts
SHASHI
- Rate R270
- Response 1h

R270/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Ashtanga yoga
I am Yoga Therapist . Yoga therapy is a mind-body practice that focuses on your physical, emotional and mental health.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About SHASHI
As a Yoga Therapist i guide you in an individual practice and focus on using various tools of yoga to improve function and reduce stress. A session will include breathing exercises, physical postures, mindfulness and meditation with emphasis on relieving symptoms, avoiding injury and restoring wellness.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am certified yoga therapist form Ayush Mantralaya.
Provide one to one therapy by sukhshm vyayam , pranayama and meditation .
Therapy depends on the disease and age.
provide weight loss therapy with diet chart and dynamic
yoga classes.
Both online and offline classes available.
Rates
Rate
- R270
Package rates
- 5h: R1350
- 10h: R2700
online
- R270/h
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