1st lesson free
Rashmi's email address and phone number have been validated.
Rashmi
- Rate R254
- Response 1h
-
Students2
Number of students Rashmi has accompanied since joining Superprof
Number of students Rashmi has accompanied since joining Superprof
R254/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Yoga at the comfort of your home. Hatha Flow, Ashtanga Flow, Meditation
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Rashmi
Passionately spreading the love for yoga and fitness, because I believe everyone deserves to experience the incredible transformation it brings. Let's breathe, move, and grow together on this empowering journey to a healthier, happier life. Are you ready to thrive?
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"Discover the perfect balance of strength, flexibility, and mindfulness with dynamic Hatha and Ashtanga Yoga Flow class. Join me for an invigorating journey that combines the timeless traditions of Hatha yoga with the vigorous sequences of Ashtanga.
In this class, you'll experience the best of both worlds. Hatha yoga will guide you through foundational poses, allowing you to focus on alignment and breath control. Ashtanga's energetic flow will challenge your strength and stamina, taking your practice to the next level.
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Rates
Rate
- R254
Package rates
- 5h: R1270
- 10h: R2540
free lesson
The free first lesson with Rashmi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R254/h
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