So profile and its contact details have been verified by our experts
So
- Rate R772
- Response 1h
-
Students1
Number of students So has accompanied since joining Superprof
Number of students So has accompanied since joining Superprof
R772/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Yoga Teacher / Yin Hatha Ayurveda - Helps to develop one's own saadhana practice
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About So
I am a Yoga teacher - I studied several forms through several teachers staying 3 years between Bali and India. My journey took me to the path of Ayurveda, Ashtanga, Iyengar and Pranayama. I help people find a regular practice for them because each person is unique and has a focused need. After an Ayurvedic assessment, I will help the participant to create a series adapted to his body and mind in order to pursue Sadhana in the long run. I can also teach in a group, in a Zen and relaxing atmosphere. I regularly give workshops on yoga
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I teach on the traditional yoga basics learned in India. The alignment of the poses, the breath and advice on the diet and lifestyle advised in relation to the constitution of the participant. Ashtanga First Series Iyengar and Alignment Ayurveda and Principles in Everyday Life Yin Yoga in the Evening Sacred Rites
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Rates
Rate
- R772
Package rates
- 5h: R3283
- 10h: R6759
online
- R483/h
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