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Karan
- Rate R87
- Response 1h
R87/h
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- Yoga
- Hatha yoga
- Yoga flow
- Bikram yoga
Yoga teacher 3 years of experience as yoga instructor and meditation teacher
- Yoga
- Hatha yoga
- Yoga flow
- Bikram yoga
Lesson location
Recommended
Karan is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Karan
I am an experienced with 3+ years in teaching yoga.
International certified yoga instructor and BA in yoga therapy from Patanjali yoga university.
Through KARAN Yoga we are providing Corporate, personal, group and guest classes as per the requirement.
we also provide Therapeutic yoga depending on health problems.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching starts with prayer , whole body warm up , Surya namaskaras , assanas , pranayama & yoga nidra. This flow is for fittness session.
The class flow will change depending on attendees age groups and also health issues.
For Corporate session we teach as per the nature of work of the employees do, like for IT people we will concentrate on spine , neck and body posture corrections.
Expertise in the following categories in yoga:
* Hatha Yoga
* Chair Yoga
* Raja Yoga
* Ashtanga Yoga
* Meditation
* Yoga for stress management
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Last 2 yrs I consistently taking class from him and my body health both physically and mentally improves very much . I cure my PCOD and my eyesight improves
He is a very good teacher
He teaches so wellHe is a very good teacher . He had a lot of experience in this field . Such a nice person
Hey Karan,
I really appreciate your hardwork..... Your efforts to make us physically fit is outstanding.... You have kept yourself so fit, it is very commendable...See more recommendations
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
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