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Bess
- Rate R547
- Response 24h
-
Students2
Number of students Bess has accompanied since joining Superprof
Number of students Bess has accompanied since joining Superprof
R547/h
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- Yoga
- Hatha yoga
- Yin Yoga
Yoga teacher in Woking and Surrey for lessons focused on stretching, strengthening muscles and relaxing the body and mind.
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
Recommended
Bess is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Bess
Hi! This is Bess, a passionate yoga instructor. Doing yoga is a journey of discovering myself. Doing yoga is more than a physical training. Instead, I can find calmness through breathing and focusing on my body. It's all about yourself as you can be you in yoga, no need to compare with others. I was a primary school teachers for many years so I know the importance of catering for learner diversity and the appreciation of the efforts students made. Personally I have been doing yoga for more than ten years. What I experienced is that the changes of strength and flexibility wouldn't happen overnight but they can be accumulated through consistent practice. After all, yoga relaxes my mind, makes me realize "I can" and makes me healthier.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
My yoga lessons will start with some breathing, chanting and meditation exercises in order to calm ourselves down and bring our consciousness back to our bodies, free our mind from stress we are facing and recharge ourselves all the way through breathing and doing different asanas. My teaching also focuses on the alignment of asanas in order to build up a good foundation of yoga. Variations of postures and props like blocks, wheels and stripes are used to cater for different needs.
Typical length of a lesson: 1 hour
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
4
Bess is very enthusiastic and passionate in teaching. She delivers everything clearly and systematically. She is also patient and kind. I would highly recommend Bess as your tutor without reservation.
Bess is profressional. Her class goes in slow flow with relax and stretching poses at the beginning as warm up. She helps students correct and improve techniques that you can do the challenging poses at the end of the class. It is very impressive for a beginner like me! Highly recommended!
Bess has great passion for her yoga teaching, she is patient and can help me to improve my posture step by step. Highly recommended to learn from Bess
Bess is a patient yoga teacher with great skills. Definitely recommended
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Rates
Rate
- R547
Package rates
- 5h: R2733
- 10h: R5466
online
- R547/h
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