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Ayushi
- Rate R257
- Response 24h
-
Students1
Number of students Ayushi has accompanied since joining Superprof
Number of students Ayushi has accompanied since joining Superprof
R257/h
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- Yoga
- Hatha yoga
- Prenatal Yoga
Yoga Teacher with 9+ years of teaching experience and a master's degree in Yoga. Teaches yoga at corporates, hotels, government offices, yoga ashrams and online.
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
About Ayushi
I am Ayushi Mahalwala. I have been teaching yoga since 2017. During this time I have lived in yoga ashrams and learned the most authentic and traditional forms which use yoga not just as a means to achieve a fit body but also to reduce stress and achieve inner peace. I also teach pranayama as a means for spiritual growth and I also teach yoga philosophy.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Each yoga class is designed according to the students body type and requirement. I generally include sukshma vyayam (gentle movements), surya namaskar (yogic warm up), yoga asana (yoga postures) , pranayama (breathing techniques) and deep relaxation in each session. Although things can be modified according to student's need. 1st class is used to understand student's body in terms of strength and flexibility and accordingly further sessions are planned.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I have been doing Ayushi’s yoga classes since 5 years now and I have experienced tremendous change in my body and mind. Everyone should lean yoga from Ayushi.
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Rates
Rate
- R257
Package rates
- 5h: R1285
- 10h: R2570
online
- R257/h
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