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Iris
- Rate R374
- Response 1h
-
Students1
Number of students Iris has accompanied since joining Superprof
Number of students Iris has accompanied since joining Superprof

R374/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Yoga teacher, with 10 years of experience practicing and sharing my way. Different yoga styles adapted for each one.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
Recommended
Iris is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Iris
I am a woman, traveler, yogi and mother. I practice yoga since I was 20 years old and sharing and teaching since then. 10 years already! I give individual and group classes adapted to all levels and with a variety of styles such as Hatha, Vinyasa flow, Yin, Meditation, Pranayama, Prenatal and postnatal ...
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Portuguese
Languages in which the lesson is available :
English
Portuguese
YOGA: Vinyasa (dynamic yoga) Hatha (classical yoga) Yin (passive yoga focused on stretching and mind work) Restorative (healing yoga) Prenatal and postpartum yoga. I believe that everyone should find their style of yoga and I give all the freedom so that each one connects with his body and allows himself to feel during the class. I consider my classes complete, always offering variations so that everyone is in posture.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Es la mejor lejos!! Ame sus clases y ella es lo más de lo más!! Paciencia nivel mil :)
Casi no había practicado yoga cuando conocí a Iris en Tailandia y desde entonces es una práctica casi diaria en mi vida. Me encantaron sus clases, siempre muy completas y bien explicadas, lo que me permitió interiorizar de verdad cada práctica y ser consciente de sus beneficios.
Fue mi profesora de Hatha yoga, Vinyasa flow y Yin yoga y disfrute muchísimo en todas ellas, siempre atenta para corregirme y motivarme.
En este camino de descubrimiento personal, tuve la suerte de conocer a Iris,en un lugar tan mágico como es Koh Tao, todo fue un un sueño, ella, su energía, su sonrisa y la profesionalidad de sus clases han sido para mi hasta hoy una inspiración para renacer en este mundo tan lindo del Yoga. Gracias, eternas. Y no dejes nunca te compartir tu energía, el mundo necesita más de esto.
Compartí mi viaje en la India y una formación de Hatha Yoga con ella...la conozco y sé que su labor en este sendero de luz es el de ayudar a otras personas. Es una gran profesional, siente y vive el Yoga desde el corazón y lo que transmite no solo son conocimientos espirituales, buen alineamiento en la postura y pranayamas... transmite el verdadero sentido del Yoga, el despertar de la conciencia. 100% Recomendable.
Increible profe!!! Me encanto, las secuencias de las clases de vinyasa son geniales y las clases dede Yin son perfectas para su hermosa voz . Muy linda persona y sobre todo, profesional. Super recomendable.
See more recommendations
Rates
Rate
- R374
Package rates
- 5h: R1870
- 10h: R3740
free lesson
The free first lesson with Iris allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R225/h
Details
I always prefer to extend classes up to 1 and a half hours. If more people are added to the zoom you can reduce the price.
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