

Neida's profile and contact details have been verified by our team
Neida
- Rate R1253
- Response 1h
-
Students1
Number of students Neida has accompanied since joining Superprof
Number of students Neida has accompanied since joining Superprof

R1253/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga teacher with over 12 years teaching experience offering tutoring and guidance in sequencing, alignment, cueing, pranayama, mudra, safe adjustments and more.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Neida is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Neida
I have been teaching yoga for over 12 years. I hold a Trauma Sensitive Yoga Certification, a 500-hour CYT, and have additional training in meditation, mudra and mantra. I offer a variety of yoga and meditation experiences for groups and individuals. I design personalized classes and workshops for groups and individuals.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I can teach a customized class to you or your group, or tutor you on teaching your own classes.
Did you take a Yoga Teacher Training (YTT) program, but still lack confidence teaching? Are you eager to explore deeper aspects of yoga such as philosophy, pranayama, meditation, or mudras that your YTT may not have thoroughly addressed?
If you are new to yoga, I can help you not feel lost going to group yoga class. If you teach, I can help you get comfortable offering safe cueing and adjustments. We can work on sequencing and how to build classes to suit your vision. We can focus on philosophy, physical alignment, class structure or whatever area you feel you want to grow in. We'll build your confidence as you expand your yoga knowledge.
I teach a wide variety of classes and workshops including Gentle, Hatha, Vinyasa, Unexpected Asanas, Mudra, Mantra and Meditation.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I’ve know Neida for over 20 years I trust her pratice and judgement whole hardely and recommend her as a mentor for alla spiritual endeveours, may it be yoga, mindfullness or tarot️️
Neida is one of my most beloved teachers. I have practiced yoga and barre with her for the past five years. She brings her A game each and every day and offers classes that are challenging and motivating. As a fellow teacher she has offered me sound advice and encouragement on many occasions. I give her my highest recommendation.
I’ve had the joy of knowing Neida for over 20 years, and our friendship has been a beautifully curated journey of growth, trust, and mutual inspiration. When she decided to pursue yoga teacher training, she didn’t just take it on — she dove in with the kind of commitment that transforms you from the inside out, emerging not only as a certified yoga instructor but also a deeply knowledgeable, trauma‑informed instructor whose presence radiates warmth and care.
I’ve attended several of her classes and workshops, and each one is a testament to her ability to create safe, empowering spaces for learning and healing. Neida teaches with grace, clarity, and a soulful attentiveness that makes every student feel seen. Her approach is both grounded and expansive — rooted in technique, yet open to the emotional and spiritual dimensions of the practice.
If you’re looking for a tutor who brings not only expertise but also a sunny, compassionate spirit to every interaction, Neida is the one. She’s a true Superprof — and anyone would be lucky to learn from her.I've been doing Yoga for years & I gotta say that Neida is the best. I started with her classes til she told me she was doing one on one private classes. I jumped at the chance. She is an expert. Look forward to seeing her every week. My mind & body is stronger & healthier thanks to Neida!
See more recommendations
Rates
Rate
- R1253
Package rates
- 5h: R5430
- 10h: R10443
online
- R1253/h
free lesson
The free first lesson with Neida allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
Discounted rates available for groups.
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