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Iris
- Rate R875
- Response 1h
R875/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga teacher with experience in a range of styles and a passion for authentic movement and mindfulness
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Iris
I am a RYT300 yoga teacher trained in Vinyasa, Rocket and Yin yoga. I am also a certified transpersonal coach. I like to encourage my students to explore their movement, connect with the body and mind during our classes. If you're looking build strength and flexibility, destress and generally improve your wellness, I'd love to work with you!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I like to build on a good foundation of yoga, covering breathing techniques, postures and meditation.
The session will be designed based on your experiences. I'd also like to understand where you are in terms of your physical and mental states, and design sessions to help you feel better.
You can expect to be challenged in a supportive way.
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Rates
Rate
- R875
Package rates
- 5h: R4375
- 10h: R8750
online
- R766/h
Details
Private yoga £40 per hour in person / £35 online.
Group yoga from £8 per person or £5 online.
Iris's video
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