1st lesson free
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Lydia
- Rate R649
- Response 1h
-
Students2
Number of students Lydia has accompanied since joining Superprof
Number of students Lydia has accompanied since joining Superprof
R649/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Yoga Teacher with 200 hour Yoga Alliance Certification, available online and in person
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Lydia
I am a qualified yoga teacher registered with Yoga Alliance. I trained in Rishikesh, India, the birthplace of yoga, in the summer of 2025 and have enjoyed creating my own classes ever since. As a professional opera singer, I use Yoga in my own practice to calm my nervous system before performing, reducing anxiety, helping to find clarity and focus. I use yoga as a spiritual anchor to find peace within myself and I am excited to share this with others.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe that my background in performing and classical music allows me to create unique classes suitable for all levels that truly marry the body and mind. As a singer, I am particularly fond of using pranayama and vocal elements in practice such as humming and mantras.
I am trained in Hatha, Vinyasa and Ashtanga yoga.
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Rates
Rate
- R649
Package rates
- 5h: R3245
- 10h: R6490
free lesson
The free first lesson with Lydia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R649/h
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