1st lesson free
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Rahul
- Rate R208
- Response 1h
R208/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Yoga Teacher, traditional yoga and fitness trainer, mobility exercise disease based yoga.
- Yoga
- Hatha yoga
Lesson location
About Rahul
I am a Yoga teacher who studied 5 yrs in Patanjali Vaidik Gurukul, Haridwar at Param Pujya Swami Ramdev Babaji Ashram. I teach traditional Yoga, bodyweight workouts, strength training, flexibility training, mobility exercise, disease-based yoga (including asanas, pranayama and different home remedies) stretching, asanas pranayama and yoga nidra. Also meditation techniques, human psychology, yoga darshan (philosophy). I teach yoga specially based on knee pain, back pain, ankle injury, shoulder injury, thyroid and weight loss and gain techniques.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a Yoga teacher who studied 5 yrs in Patanjali Vaidik Gurukul, Haridwar at Param Pujya Swami Ramdev Babaji Ashram. I teach traditional Yoga, bodyweight workouts, strength training, flexibility training, mobility exercise, disease-based yoga (including asanas, pranayama and different home remedies) stretching, asanas pranayama and yoga nidra. Also meditation techniques, human psychology, yoga darshan (philosophy). I teach yoga specially based on knee pain, back pain, ankle injury, shoulder injury, thyroid and weight loss and gain techniques.
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Rates
Rate
- R208
Package rates
- 5h: R1040
- 10h: R2080
free lesson
The free first lesson with Rahul allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R208/h
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