1st lesson free
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Sophie
- Rate R524
- Response 1h
-
Students1
Number of students Sophie has accompanied since joining Superprof
Number of students Sophie has accompanied since joining Superprof
R524/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Yoga teacher specialising in flow, I love working with women, mamas and babies too, helping create some calm within the chaos of life
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Sophie
I trained in India 7 years ago and have competed training in Ashtanga, yin, children’s yoga and pregnancy practise. I have a passion for diving deep into everything yoga, movement, mindfulness and meditation.
I try to teach in a calm and inclusive way, no wrong or right, just your version
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Let’s create a calming flow together whether you want to clear your mind or strengthen your body, centring yourself with your breath is where we will begin. A chance to step out of your busy life and take some time out just for you
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Rates
Rate
- R524
Package rates
- 5h: R2620
- 10h: R5240
free lesson
The free first lesson with Sophie allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R524/h
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