Анна

Rate R333
Response 1h

R333/h

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Personal training
Fitness
Prenatal Gym

Yoga teacher since 2017. Lives in India, and study yoga there,RYT800 Yoga Alliance

Personal training
Fitness
Prenatal Gym

Lesson location

- online

About Анна

Сертифицированный инструктор йоги. Преподаю хатха-йогу с 2017 года, личная практика – с 2014 года.
Занятия выстраиваю в зависимости от физических особенностей и подготовки практикующего. Даю максимально сбалансированные практики (сила, гибкость и баланс).
Я постоянно усовершенствую себя посещая различные мероприятия связанные с йогой: мастер-классы,тренинги,занимаюсь у опытных учителей,приобретая новые знания.

About the lesson

На моих занятиях вы: Научитесь делать базовые асаны – и придете в восторг.
⠀
Получите знания об отстройках и травмобезопасности.
⠀
Изучите полное йоговское дыхание и вдохнёте «полной грудью».
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Улучшите качество своего тела. Поработаете с силой, гибкостью и выносливостью.
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Сбросите накопленный стресс и усталость – теперь вам все по плечу!
⠀

Rates

Rate

R333

Package rates

5h: R1665
10h: R3330

online

R333/h

Yoga teacher since 2017. Lives in India, and study yoga there,RYT800 Yoga Alliance

Lesson location

About Анна

About the lesson

Rates

Rate

Package rates

online

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