Rachel

5 (3 reviews)

Rate R438
Response 11h
Students
Number of students Rachel has accompanied since joining Superprof
5
Number of students Rachel has accompanied since joining Superprof

5 (3 reviews)

R438/h

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Yoga
Vinyasa yoga
Yoga flow

Yoga teacher offering accessible, online, private or group yoga sessions. Learn to take care of your mind and body, release stress and relieve tension.

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Rachel

I first discovered yoga in 2014 whilst studying psychology as an undergraduate student and soon discovered the many benefits it had for me, both mentally and physically. I went on to develop a strong practice both in yoga and mindfulness, which led me into a career within the wellness world.

I decided to take a 200hr yoga teacher training course with Nourish Teacher Training during lockdown. They have a big focus on making yoga person-centered, inclusive and accessible to all which is something I have taken into the way I want to teach.

I have taught yoga in workplaces, including for the British Army, adapting my style of teaching to suit those in the room. I have also taught individuals of many abilities and ages.

As a yoga teacher, my mission is to create a welcoming, supportive and accessible space to people from all walks of life and all types of bodies. There is so much more to yoga than being able to touch your toes, and I want to support you to find what works for you and learn to move intuitively, showing compassion for your bod.

About the lesson

If you are looking for a flexible, supportive and accessible yoga session for all levels, beginner or otherwise, you've come to the right place.

My mission as a yoga teacher is to tailor my sessions to the individual and find what works for you. Whether you've practiced for years, or never stepped on a yoga mat before, we will work together to co-create a practice that feels good for you and allow you to find some space in your mind and body.

I'm very passionate about sharing the many benefits of yoga, and there are a million beyond being 'bendy' and being able to touching your toes - so do not fret if you aren't flexible.

The sessions are 45 minutes and online (please let me know if you would like to have a longer session and/or have it in-person and I will do my best to accommodate)

About me: I have been practicing yoga for close to 10 years and am qualified as a 200hr yoga teacher, with a focus on vinyasa and accessible yoga. I have taught classes for workplaces and individuals of all abilities, both online and in-person.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Alicia

I attended Rachel’s virtual yoga classes and they are amazing! She was really professional and explained each position in a clear and calming way.
I would recommend her classes to anyone.
Read more

A
Alicia
I attended Rachel’s virtual yoga classes and they are amazing! She was really professional and explained each position in a clear and calming way.
I would recommend her classes to anyone.
M

Max

Highly professional, personable and affable, Rachel was a delight to invite to our company wellness event. An engaging, challenging yoga session was enjoyed by 50+ junior soldiers, most of which had never practised yoga before. Her adaptable and calm instructional style resonated with the class and many soldiers were inspired to continue to practice yoga since the session. I unequivocally recommend Rachel to any looking for the complete package yoga instructor - Captain Max Heron
Read more

M
Max
Highly professional, personable and affable, Rachel was a delight to invite to our company wellness event. An engaging, challenging yoga session was enjoyed by 50+ junior soldiers, most of which had never practised yoga before. Her adaptable and calm instructional style resonated with the class and many soldiers were inspired to continue to practice yoga since the session. I unequivocally recommend Rachel to any looking for the complete package yoga instructor - Captain Max Heron
Becki

Would highly recommend Rachel’s classes. I joined some of her classes as a beginner and she made me feel really comfortable, & provided adaptions for different levels. Left feeling so relaxed!
Read more

B
Becki
Would highly recommend Rachel’s classes. I joined some of her classes as a beginner and she made me feel really comfortable, & provided adaptions for different levels. Left feeling so relaxed!
See more recommendations

Rates

Rate

R438

Package rates

5h: R2189
10h: R4378

online

R438/h

Yoga teacher offering accessible, online, private or group yoga sessions. Learn to take care of your mind and body, release stress and relieve tension.

Lesson location

Recommended

About Rachel

About the lesson

Recommendations

Rates

Rate

Package rates

online

Rachel's video

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Yoga teacher offering accessible, online, private or group yoga sessions. Learn to take care of your mind and body, release stress and relieve tension.

Lesson location

Recommended

About Rachel

About the lesson

Recommendations

Rates

Rate

Package rates

online

Rachel's video

Similar Yoga tutor profiles

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Tayla

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Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

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