Samantha profile and its contact details have been verified by our experts
Samantha
- Rate R571
- Response 24h
-
Students1
Number of students Samantha has accompanied since joining Superprof
Number of students Samantha has accompanied since joining Superprof
R571/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Yoga teacher, martial artist, and nutritionist with 10+ years of experience to help you build strength and flexibility with yoga in the comfort of your own home.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Samantha
As a martial artist with 10+ years of experience, a yoga teacher with 3 years of teaching experience, and nutritionist in school to become a dietitian, I have a passion for health and wellness. I aim to use my experience in body mechanics, balanced movement, and nutrition to give you a yoga practice that fits your goals and busy lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you want to feel better, build strength, improve flexibility, lose weight, and bring yourself back to balance with yoga, you came to the right teacher! My yoga is a medium-paced flow with a combination of standing and floor postures. I like variety, creativity, and having fun on the mat by incorporating a balance of strengthening poses with lengthening poses. You will leave your mat feeling invigorated!
All levels welcome! Do let me know of any injuries or limitations you may have, and I will modify the lessons for you.
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Rates
Rate
- R571
Package rates
- 5h: R2854
- 10h: R5709
online
- R571/h
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