1st lesson free
Alpa profile and its contact details have been verified by our experts
Alpa
- Rate R87
- Response 2h
-
Students2
Number of students Alpa has accompanied since joining Superprof
Number of students Alpa has accompanied since joining Superprof
R87/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
I am yoga teacher from Ujjain with 7 years of experience, is currently pursuing a PhD in Yoga. My classes blend traditional techniques with mindful practice, guiding you to inner peace and balance. Jo
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Alpa
Hello! I'm Alpa Tiwari, a seasoned yoga teacher from Ujjain with 7 years of experience, currently pursuing a PhD in Yoga. My extensive training and dedication to the practice ensure that you are in capable and caring hands.
Why Choose My Classes?
Experience and Expertise: With years of teaching and advanced study, I bring a deep understanding of yoga's benefits and techniques.
Personalized Attention: I tailor each class to meet the unique needs of my students, ensuring a safe and effective practice for all levels.
Holistic Approach: Combining traditional yoga with modern insights, my classes promote physical health, mental clarity, and spiritual growth.
Class Structure:
Warm-Up: Gentle stretches and breathwork to prepare your body and mind.
Asana Practice: A balanced sequence of postures focused on alignment and strength.
Cool-Down: Restorative poses to help you relax and unwind.
Meditation and Savasana: Guided meditation and relaxation to integrate your practice.
Who Can Join?
School Children: Encouraging healthy habits and focus.
College Students: Managing stress and enhancing concentration.
Adults: Improving well-being and physical vitality.
Seniors: Gentle practices to enhance mobility and relaxation.
Join my classes to experience a supportive, non-judgmental environment where you can grow and transform. Let's embark on this journey to inner peace and holistic well-being together!
Warm regards,
Alpa Tiwari
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I blend traditional techniques with modern insights to create a holistic practice. My classes focus on alignment, mindfulness, and personalized attention. Each session includes warm-up, asana practice, cool-down, and meditation. I welcome students of all ages—school children, college students, adults, and seniors—helping them find balance, strength, and inner peace through yoga. Join me on this transformative journey!
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
free lesson
The free first lesson with Alpa allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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