1^st lesson free

Emma

Rate R869
Response 1h
Students
Number of students Emma has accompanied since joining Superprof
1
Number of students Emma has accompanied since joining Superprof

R869/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow

Yoga teacher (Flow, Vinyasa & gentle yoga) in Nice, Yoga Alliance certified

Name: Emma
Address: Montrouge, ZA
Telephone: undefined
Price range: R869

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- online

About Emma

I have been practicing yoga for almost 6 years. At the end of 2019 I followed a 200-hour "Teacher Training" in Vinyasa Flow, certified by Yoga Alliance. I started my career in finance in Paris almost 2 years ago, and I have not stopped practicing yoga which has helped me daily in this life at 100 miles an hour. Today leading me in the world of entrepreneurship, I decided to devote myself to my practice and its teaching.

About the lesson

A typical Vinyasa flow session combines a series of more or less dynamic postures with softer moments and relaxation. With Ashtanga postures as a basis, Vinyasa flow synchronizes breath and movements. This practice is characterized by fluidity, freedom and creativity. My classes reflect my passion for music and dance, while keeping the alignment of yoga postures. The course is punctuated by music, which allows the student to let go. The playlists are tailor-made, depending on the intensity of the lessons and are composed of electronic, classical, jazz, oriental or even hip-hop music. I begin my lessons with a few calm minutes, to come back to oneself, to become aware of his body, of his breath and to calm the mind. I often include breathing exercises. The practice begins with a warm-up, sun salutations, then a flow according to the theme of the course (opening of a part of the body, physical benefits, preparation of a pose ...). The session always ends with a final relaxation, in Savasana (lying down posture). It can be accompanied by massages to accompany the relaxation of the student. The practice is accessible to both beginners and experienced yogis. It is different, depending on the needs and expectations of the student.

Rates

Rate

R869

Package rates

5h: R3862
10h: R7338

online

R579/h

free lesson

The free first lesson with Emma allows you to get to know the tutor and discuss your needs and expectations.

45min

Yoga teacher (Flow, Vinyasa & gentle yoga) in Nice, Yoga Alliance certified

Lesson location

About Emma

About the lesson

Rates

Rate

Package rates

online

free lesson

Emma's video

Similar Yoga tutor profiles

Laura

Lian

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Nana

Yoga teacher (Flow, Vinyasa & gentle yoga) in Nice, Yoga Alliance certified

Lesson location

About Emma

About the lesson

Rates

Rate

Package rates

online

free lesson

Emma's video

Similar Yoga tutor profiles

Laura

Lian

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

Nana

Share

Verified qualification

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert