Mehak profile and its contact details have been verified by our experts
Mehak
- Rate R308
- Response 1h
-
Students1
Number of students Mehak has accompanied since joining Superprof
Number of students Mehak has accompanied since joining Superprof
R308/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
A yoga teacher is a fitness and wellness professional who leads group classes in yoga. They teach students how to perform the various stretching poses, practice meditation and promote mindfulness in a
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Mehak
My name is mehak and i am a yoga instructor. Am 21 years old. I have done my course from rishikesh 200 hours YTT (USA Alliance) . I am practicing yoga from 3 years. I have taking class online or offline.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation. Yoga is an ancient practice that may have originated in India.
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Rates
Rate
- R308
Package rates
- 5h: R1540
- 10h: R3080
online
- R308/h
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