1st lesson free
Maéna's profile and contact details have been verified by our team
Maéna
- Rate R936
- Response 5h
-
Students4
Number of students Maéna has accompanied since joining Superprof
Number of students Maéna has accompanied since joining Superprof
R936/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Yoga teacher and professional dancer. Hatha Yoga and Asthanga classes. Courses for adults or children. Individual or small group lessons.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Maéna is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Maéna
I discovered yoga in my dancing practice. I have been practicing it regularly for several years. I am trained in 200YTT by 1000yoga Academy Yoga Teacher of Indiranga from Banglore India, certified Yoga Alliance in the premises of SEAD (salzburg experimental academy of dance) in Austria.
I like to share and exchange. I see yoga as a wonderful way to relax, move and take time for yourself.
I am also a dance teacher and am used to work with children. I would love to give them class, alone or for a parent / child course.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Several types of lessons are possible, depending on your desires and your practice. I give classes for all levels and all yoga practice. It is possible to compose the class together. I also give lessons for children, from 6/7 years old. I teach Hatha Yoga and Ashtanga Yoga. I can also offer Yoga Nidra sessions (guided meditation). The sessions generally consist of a warm-up, a sequence of asana / postures and end with a moment of relaxation in shavasana.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Les cours de pilates de Maéna sont toujours adaptés à nos niveaux et nos besoins, je suis toujours à l'aise et vraiment en confiance pour progresser ! Elle est à l'écoute et prend le temps de bien détailler chaque exercice
Merci encore pour ta bienveillance et ton professionnalisme, je recommande à 100% !J’ai pris un cours de yoga ashtanga avec Maéna, super expérience ! Elle s’adapte très bien à chacun des élèves et nous met en confiance. C’est une prof attentive et bienveillante, je la recommande sans problème !
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Rates
Rate
- R936
Package rates
- 5h: R4307
- 10h: R8239
free lesson
The free first lesson with Maéna allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R936/h
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