1st lesson free
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Vinod
- Rate R67
- Response 1h
R67/h
Contact
1st lesson free
- Yoga
I am a **Yoga Teacher and Medical Health Professional** with knowledge of **blood tests, hormones, metabolism, fitness, and holistic wellness**. I integrate evidence-based health
- Yoga
Lesson location
About Vinod
Develop a stronger, healthier, and more flexible body
Improve posture, mobility, balance, and functional fitness
Learn proper breathing and relaxation techniques
Build awareness of stress and its effect on the body
Develop healthier lifestyle habits
Understand the importance of consistency rather than quick results
Become more confident and connected with their own body
I believe that every body is different and every student's journey is unique.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
integrate evidence-based health understanding with yoga, movement, breathing practices, and fitness to help individuals improve their overall physical and mental well-being. My approach focuses on understanding the body as a whole and supporting healthier lifestyle choices through personalized yoga and wellness practices.
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Rates
Rate
- R67
Package rates
- 5h: R335
- 10h: R670
free lesson
The free first lesson with Vinod allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R67/h
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