Laura profile and its contact details have been verified by our experts
Laura
- Rate R435
- Response 1h
-
Students2
Number of students Laura has accompanied since joining Superprof
Number of students Laura has accompanied since joining Superprof
R435/h
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- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Yoga Teacher (200h certified) offering private Yoga sessions, all levels welcome. Nurture your body and mind.
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
About Laura
As a passionate yoga student myself, I understand the significance of embracing beginners on this transformative journey. Whether you're taking your very first steps onto the mat or looking to expand your practice, my classes are designed to cater your experience level. From absolute beginners to seasoned practitioners, I'm excited to share the joy of yoga with you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I did my Yoga Teacher Training (200h) in Rishikesh, India last May 2023. And am a Yoga student myself since 4 years, constantly learning about this beautiful path.
My classes are a mix of deep stretches, strong poses, relaxation and pranayama (breath work). Mostly slow flow, Hatha & Yin Yoga.
If it's your first time trying out yoga, I am honored to introduce you to this beautiful practice and share what I've learned. All levels are welcome.
The classes are 45 minutes. If you have anything specific you want to work on I am happy to tailor my sessions to your needs (for example a specific area of your body that feels tight, or an asana you want to learn).
Yoga is not about achieving perfection—it's about embracing the beauty of your own body and its journey. With a philosophy rooted in honoring your body's wisdom and limitations, we will work together harmoniously. Let's build a practice that enriches your life physically, mentally, and spiritually.
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Rates
Rate
- R435
Package rates
- 5h: R2176
- 10h: R4352
online
- R435/h
Details
Feel free to book a free session where we can get to know each other and I can find out how to support you best!
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