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Amy
- Rate R842
- Response 1h
-
Students1
Number of students Amy has accompanied since joining Superprof
Number of students Amy has accompanied since joining Superprof
R842/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Yoga Professional 20 +years teaching experienced Host of International Retreats Helping you build strength, advance your practice and learn deep relaxation techniques.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Amy
I have been practicing yoga for over 25 years and teaching for 20 of them. I believe a good teacher is one that focuses on a strong daily self practice.I love working with people with injury who want to build strength and rehabilitation and women who are aging that want a more thoughtful approach to some modern yoga.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
This 45 mins session will be tailored to what you want to learn. Whether that is asana (postures) pranayama (breath-work) or a combination. Included in each session are visualisations and strength building practices to enhances your experience. All classes are online.
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Rates
Rate
- R842
Package rates
- 5h: R4210
- 10h: R8420
online
- R842/h
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