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Choutisha
- Rate R678
- Response 1h
R678/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
I am a yoga professional, have completed my master's in yoga, NIS certification from Sports Authority of India, and currently pursuing a PhD in yogic science.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Choutisha
I am specialized and experienced in handling kids as I have been a yoga instructor for East Bengal Club and Bengal Chess Association. I have been practicing yoga for the last 20 years and I have been teaching yoga for the past 5 years. I am a certified yoga instructor from Sports Authority of India and I believe yoga is an art of living.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The class will be for 45 mins and every day a systematic variation of asanas will be taught in the class with pranayama and meditation techniques. Special classes will be there for shatkarma, yogic cleansing techniques. Yoga is beneficial for the overall growth of students as it teaches how to balance all circumstances of life.
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Rates
Rate
- R678
Package rates
- 5h: R3390
- 10h: R6780
online
- R678/h
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