

Sophia profile and its contact details have been verified by our experts
Sophia
- Rate R223
- Response 1h
-
Students5
Number of students Sophia has accompanied since joining Superprof
Number of students Sophia has accompanied since joining Superprof

R223/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Ashtanga yoga
1 to 1 yoga, pranayama and meditation classes tailored to uplift your mind, body and soul!
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
Recommended
Sophia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Sophia
I have studied Hatha, Ashtanga, Meditation, Yoga Nidra, Pranayama, Yogic philosophy and Mantra in Rishikesh, India and I am a Registered Yoga Teacher with the Yoga Alliance.
I have been teaching Yoga for several years now. Yoga is an enriching tool I use everyday to help guide and support me through this life. I hope to spread the light from my candle to as many aspiring Yogis and Yoginis out there!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am offering one to one classes, tailored to you, to uplift and centre your mind, body and soul.
I aim to cultivate peace, strength and flexibility of mind and body.
Classes are fun, friendly and down to earth. All bodies, ages and abilities are welcome!
I look forward to meeting you! :)
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Sophia is the best teacher I've come across! She's very patient, knowledgeable and I always feel completely at ease during our lessons. I would highly recommend!
Sophia has led a number of yoga sessions and they always leave me feeling revitalised and empowered. She is always mindful of my personal needs and encourages me to listen to my body especially in the more demanding poses. Sophia is highly skilled and deeply compassionate; I prioritise both these attributes when looking for the best yoga teacher! I would recommend Sophia if you want advanced yoga and want the option of exploring spirituality in the moves.
Sophia was amazing and such great teacher and so well manners and allowed me to build my confidence, especially as a beginner.
I would highly recommend Sophia to everyone, she was 10/10 and a absolute pleasure to be around and supportive as a tutor.You will not regret chosing Sophia as a tutor! She is the best tutor I've ever had!
She is also super friendly and very flexible with time - which has been so helpful for me. Her guidance is priceless! I recommend her without an reservations!Sophia is a 5-star tutor! Patient, knowledgeable and a really kind and passionate mentor! She's helped me pass a design project with top marks. I'm very grateful for her help!
This woman is incredible. She will help you see results and reach goals. Sophia has been mentored by highly, highly achieved individuals in the specific fields she's worked/practiced in. They are drawn to her for an array of good reasons, namely one because she herself is extremely capable.
I would 100 percent recommend this individual. Anything she does, she's does meticulously well. If she is about to tutor you in a specific field, it will be because she knows her stuff. There's no jack of all trade here.
Try her...I have known Sophia for a long time now, and she is a very accomplished, professional woman, who has years of experience and knowledge. Very happy with her services
I have worked alongside Sophia and known her professionally for many years. I highly recommend her as a tutor. She has forged herself a unique and successful path within architecture, and has a lot of knowledge to share!
See more recommendations
Rates
Rate
- R223
Package rates
- 5h: R1117
- 10h: R2233
online
- R223/h
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