1st lesson free
Fanni S's profile and contact details have been verified by our team
Fanni S
- Rate R470
- Response 1h
-
Students9
Number of students Fanni S has accompanied since joining Superprof
Number of students Fanni S has accompanied since joining Superprof
R470/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Yoga, Personal Training, Wellness Coaching. Personalized or group classes (yoga and physical training) ONLINE or OUTDOOR. In Portuguese, English or Hungarian.
- Yoga
- Hatha yoga
- Yoga flow
- Yin Yoga
Lesson location
About Fanni S
Hello! I'm Fanni S. Major, a yoga teacher, personal trainer and Wellness Coach. I am originally an economist, but my passion for movement and healthy eating led me to this path. I have 3 years of experience of giving personalized yoga and physical training classes (women). I started practicing yoga 7 years ago in Hungary (HathaYoga and Vinyasa Flow) and I only got deeper and deeper into this wonderful universe, as I felt in myself the positive effects like contentment, freedom of movement, more energy, body awareness, quality of breathing… I practiced here in Portugal Ashtanga at Casa Vinyasa and for a year I have been practicing with Liliana Nuño ('OSSEUS' method). This June I will complete the first year of your training 'Yoga and Somatic Education'. I have vast knowledge in the area of healthy eating, not about current fad diets but general guidelines based on the laws of human physiology. As a Wellness Coach, I am always on your side so that you will achieve your goal of health and well-being. Be it better posture, eating healthier in general, adapting to some new diet, more muscle tone, weight loss, balance between body-mind, less anxiety, better ability to concentrate and mindfulness, better connection with yourself, etc. . All of this is a process, a change and adaptation, so challenges, doubts, lack of motivation will arise. It's normal. I am here to find practical solutions, clarify doubts and strengthen your 'determination muscle', with a holistic approach. If you are interested, do not hesitate to send a message.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
- Spanish
- Hungarian
Languages in which the lesson is available :
English
Spanish
Hungarian
Traditional Hatha Yoga with elements of Ashtanga and the OSSEUS method (using bone connections and the force of gravity). The main focuses of my classes are 1) student / student safety 2) cultivating being present and mind and body awareness. Depending on the specific body and the preference of each one, the class can be more dynamic (vinyasa flow), more restorative to release deep tensions, more technical for beginners, etc. When sharing this ancient technique, my role is to understand the unique needs of the student or student and adapt the practice at each moment accordingly. Physical training (for women): weight training, GAP, circuit training, HIIT, weight-loss training
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Beneficiei imenso das aulas de yoga da Fanni, tanto física quanto mentalmente. O que mais gosto é que ela cria um ambiente acolhedor e positivo e presta atenção nos alunos. Estou sempre entusiasmada pelas aulas de yoga porque sei que vou sair com aquela sensação super 'pós-aula de yoga': calma mas energética, relaxada e ao mesmo tempo revigorada.
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Rates
Rate
- R470
Package rates
- 5h: R2350
- 10h: R4700
free lesson
The free first lesson with Fanni S allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R470/h
Details
There is also the possibility to pay monthly for whom regularity is a priority. Attractive price and guaranteed results;) Option to take classes with a friend.
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