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Usha
- Rate R174
- Response 1h
-
Students1
Number of students Usha has accompanied since joining Superprof
Number of students Usha has accompanied since joining Superprof
R174/h
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- Yoga
- Yoga flow
- Ashtanga yoga
Yoga is peace of life its helps to be happy and stress free
- Yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Usha
I am payal from Delhi. I am 19years old.l I am from humanities stream BA program course history hindi combination.I have lots of certificate in yoga competition and sports and I have also Delhi police certificate in self-defense training
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach some aasan and how too we be healthy , flexibility streching some height tips for growth like kick tadasan, Surya namaskar, pachimottar aasan ,and some diet what we eat to be an healthy and happy fresh mind relaxation free
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Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
online
- R174/h
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