1st lesson free
Nathalia - Yoga Nati profile and its contact details have been verified by our experts
Nathalia - Yoga Nati
- Rate R227
- Response 1h
R227/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga online: When, where and how you want! [with Yoga Nati]
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Nathalia - Yoga Nati is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Nathalia - Yoga Nati
Yoga more than a physical exercise is a philosophy of life and an ancient and complex science that must be learned with patience and dedication. I believe that the practice of Yoga is for everyone, without exception, regardless of gender, religion, form and physical ability, social class etc.
I work mainly with the modalities of Hatha and Vinyasa Yoga, with individual classes or in groups, in a virtual way through the ZOOM or Skype platforms.
Methodology:
My classes are for beginners and / or intermediates in the practice of yoga, and in general, they have a duration of 1h10 minutes [1 hour of practice including Asanas (postures), Pranayamas (breathing techniques) and relaxation (Yoga Nidra) + 10 minutes for clarifying doubts and / or relaxed conversation].
I offer lesson packages.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Before becoming an instructor, I have been a yoga practitioner and student since 2009. I have training in Integral Yoga at the Sundari Center in Portugal, regulated by the Yoga Alliance (International Yoga Federation). I also have several improvement courses related to Yoga, such as: Ayurveda for Yoga Practice; The Science and Practice of Yoga; Yoga Practice in Prisons etc ...
For more information, visit my website and my social networks:
(concealed information)
Instagram: @yoganati [N ]
Namaste
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Nathalia é uma ótima professora de yoga, além de sua habilidade técnica, ela demonstra muita gentileza e paciência, o que a torna uma ótima professora.
Ela é muito atenciosa com seus alunos e se adapta de acordo com a pessoa. Também gostei do foco não ser apenas na performance (física), mas na experiência da prática como um todo.
Eu a recomendo fortemente!Recomendo as aulas com Nathalia. Além dos conhecimentos práticos, ela compartilha de muitas questões filosóficas e espirituais. Ela também dá bastante atenção aos nossos movimentos, corrigindo-os sempre que possivel.
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Rates
Rate
- R227
Package rates
- 5h: R1105
- 10h: R2144
online
- R227/h
free lesson
The free first lesson with Nathalia - Yoga Nati allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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