Lauren's email address and phone number have been validated.
Lauren
- Rate R244
- Response 1h
R244/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Yoga Online - Lauren Stigliano (classes specially prepared for your goal) EN / ES / PT-BR
- Yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
About Lauren
I am a Yoga teacher, with 3 years of experience. Graduated in Raja Yoga and with experience in Yin Yoga and Yoga Flow. The practices are designed according to the individual needs of each practitioner, thinking about their personal physical and mental development. Along with the Asanas I like to add practices of Pranayama, Yoga Nidra and meditation.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
My approach is a free form, according to the student’s objective, be it physical or mental. The main focus is health and well-being, within the possibilities of each person. Restorative yoga is one of my foundations, and I have a lot of experience with beginners.
See more
Rates
Rate
- R244
Package rates
- 5h: R937
- 10h: R1686
online
- R244/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
