

Mugdha's profile and contact details have been verified by our team
Mugdha
- Rate R81
- Response 19h
-
Students39
Number of students Mugdha has accompanied since joining Superprof
Number of students Mugdha has accompanied since joining Superprof

R81/h
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
#yoga #online #fitness #strength #flexibility #peace #guiltfreeeating #weightloss #relaxation #happiness #aishvaryabhaav #oneonone #groupsessions :)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Mugdha is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Mugdha
Hello! Hola! Namaste! Bonjour! A gist of my yoga journey so far. I've been a yoga practitioner for more than 20 years and counting. For me, yoga has been more than just a way of staying fit. My regular practice helps me gain strength, stamina & flexibility, heals my lower back, improves my mobility, promotes weight loss, and keeps my happy hormones active, both on and off the mat. Yoga works at the mental, emotional and physical levels. The changes in your body, are not just external, but internal as well. I am also a level 2 reiki practitioner and healer + a clinical hypnotherapist & psychologist.
About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
Languages in which the lesson is available :
English
Yoga asanas are for everyone! Even if you have limited mobility due to age or have some health issues, you can practice asanas meant to benefit and heal you! All my classes are customized to suit the needs of the client. The asanas taught are keeping in mind any health restrictions that someone may have. You will definitely notice an improvement in your mood, sleep, and agility, within the first month of regular practice. I've been teaching yoga for 6 years now. I completed my 900-hour advanced teacher's training in Ashtanga Yoga from The Yoga Institute, Mumbai and am also a Level 2 Yoga Teacher certified by the Quality Council of India, Ministry of AYUSH. My yoga learning never ceases and I'm excited to share my learning and techniques with you. In my classes, I like to have fun & learn while we practice. I seek to help others use Yoga to be a healthier version of themselves and consequently make it a part of everyday life. I love Yoga coz it makes me feel good about myself, brings me a sense of calm and I can eat pizzas guilt-free ;-)
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I would recomend her,for being trustworthy and very helpful teacher.
Mugdha is very patient and goes beyond and over to extend her help professionally. She is amazing at what she does and it’s great to have been associated with her.
I believe Mugdha is a trustworthy teacher for several reasons. First, having known her for 20 years, I’ve consistently seen her commitment to her students’ well-being and growth. She approaches teaching without bias, treating every student with respect and fairness, which fosters a positive learning environment. Her integrity and dedication to her profession are evident in the way she engages with her students and supports them, ensuring that they feel valued and understood. This reliability and genuine care make her an exceptional educator
She is a wonderful therapist. She really helped me calm my nerves. She guided me so well to help me unlock the wonderful and positive effects through the therapy. Above all, she is so well spoken, kind and a beautiful soul. Thank you.
I took Yoga classes from Mugdha for Relaxation & Flexibility. She had a good knowledge of all the Asanas. In addition, she is a great teacher, extremely calm and positive! I felt so much better after each class ! I would definitely recommend her!!
Mugdha is trustworthy because of the following reasons:
Dedicated towards her work
Positive attitude
Believe is deliveranceSee more recommendations
Rates
Rate
- R81
Package rates
- 5h: R405
- 10h: R810
online
- R81/h
Details
12 classes per month (flexible) If you choose to take classes as a package, charges are reduced. If you choose to take classes for a group of 2, 4, 5, charges are reduced. The timings, no. of classes/ month, package type, and the fee is customized as per your convenience and timezone.
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
