Anurag

Rate R256
Response 1h

R256/h

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Yoga

Yoga is one of my favourite think. I'm doing it daily in morning.

Name: Anurag
Address: Delhi, ZA
Telephone: undefined
Price range: R256

Yoga

Lesson location

- online

About Anurag

Yoga is not a religion; it is a way of living that aims towards 'a healthy mind in a healthy body'. I want every single person live long. Yoga is a way to maintain our body. I'm sharing my knowledge with you because of my love for yoga.

About the lesson

Yoga is very easy to learn.The true essence of yoga revolves around elevating the life force or 'Kundalini' at the base of the spine. The ultimate goal of yoga is, however, to help the individual to transcend the self and attain enlightenment. As the Bhagavad-Gita says, "A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone."

Rates

Rate

R256

Package rates

5h: R1024
10h: R1706

online

R256/h

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Yoga is one of my favourite think. I'm doing it daily in morning.

Lesson location

About Anurag

About the lesson

Rates

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online

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