1st lesson free
Ajten's profile and contact details have been verified by our team
Ajten
- Rate R461
- Response 1h
R461/h
Contact
1st lesson free
- Yoga
Yoga is not about perfect poses — it's about how you feel inside yourself. I create online classes tailored to your body, energy, and psyche. From dynamic power yoga to deep stretching and relaxation.
- Yoga
Lesson location
About Ajten
I have been practicing yoga for several years and have deepened my experience by studying yoga in Bali. However, I gradually realized that yoga is not just an exercise for me. It is a lifestyle, a way of perceiving yourself, your body and the life around us with greater peace, respect and perspective. I believe that yoga can change not only your body, but also your perspective on life. It helps you slow down, connect more with yourself and feel better physically and mentally. In my lessons, I want to help people above all — create a space where there is no need to perform or be perfect. Every person is different, and therefore I approach each person individually according to what they need at the moment. My goal is for you to feel lighter, calmer and more yourself after the lesson.
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About the lesson
- All levels
- English
- Slovak
Languages in which the lesson is available :
English
Slovak
My goal is for you to feel good in your body — not only physically, but also mentally. Each lesson is individually tailored to your needs, goals, and current capabilities. Together, we will focus on exactly what you need: - more dynamic power yoga to improve fitness and energy - hatha yoga focused on strength, stability, and endurance - stretching and relaxation lessons for mobility and flexibility - breathing exercises and stress relief - conscious movement and better connection with your body Lessons are suitable for: - complete beginners - intermediate and advanced - people with sedentary jobs - anyone who wants to slow down, improve movement, or gain more energy My approach is calm, supportive, and without pressure to perform. Yoga should be about making you feel better after the lesson than before.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Nikdy jsem nevydržela dlouho u žádného cvičení, ale na tyhle lekce se vždycky těším. Cítím se díky nim víc v pohodě a konečně mám pohyb, který mě opravdu baví.
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Rates
Rate
- R461
Package rates
- 5h: R2111
- 10h: R3991
online
- R461/h
travel
- + R600
free lesson
The free first lesson with Ajten allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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