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Reesa
- Rate R592
- Response 1h
R592/h
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- Yoga flow
Yoga is a moving meditation to restore and strengthen both mind and body.
- Yoga flow
Lesson location
About Reesa
Yoga | Fitness | Pilates - I teach private, corporate, and public classes to all levels. Hatha, Flow, Vinyasa, Yin, Yoga Nidra, and Meditation. My public classes are at Oxygen Yoga & Fitness and Steve Nash. Message me for details!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are created with themes, encouraging to move with mindfulness, juicy flows, breath work, meditation, peak poses, assists, and beats.
Every class will start with intention and grounding, a warm up, sun salutations, balancing poses, cool down and relaxing savasanas.
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Rates
Rate
- R592
Package rates
- 5h: R12
- 10h: R12
online
- R355/h
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