Anjana
- Rate R487
- Response 1h
R487/h
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- Yoga
Yoga meets you where your body needs to be, I customize the practice according to your needs, having a back issue we focus on our practice to ease the back and enjoy the practice. Have fun in your pra
- Yoga
Lesson location
About Anjana
I am an accidental traveller yogi, being a runner I injured my knee much faster than my age, the wear and tear nearly stopped my outdoor activity, my back became weak, I did try yoga classes but it's only after I learnt the true meaning of yoga and its art of flow with the breath did I value Yoga and my mission to spread this beautiful knowledge became my dream and now my way of life.
I teach seniors and people recovering from injury. I want you to practice my yoga in your daily routine. Enjoy the small joys of life in your habits and surrounding, That what yoga does to me how about you when you do your practice?
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Every wonder why you can't do a pose or an asana in your practice?
Did you learn the right technique its not just moving your hands and legs in yoga? Yoga is more than a stretch and flexibility.
Yoga is trying to be present at the moment, what do you become in the pose, Are you agitated or smiling?
learning the right tool to synchronize your body with your breath is an art created by yourself. Learn the skill and enjoy your practice.
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Rates
Rate
- R487
Package rates
- 5h: R2435
- 10h: R4870
online
- R487/h
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