1^st lesson free

Naresh Kumar

Rate R169
Response 1h

R169/h

1^st lesson free

Yoga
Hatha yoga

"Yoga Master guiding Hatha, Nidra, Therapy, and Meditation for Healing and Inner Peace"

Name: Naresh Kumar
Address: Chennai, ZA
Telephone: undefined
Price range: R169

Yoga
Hatha yoga

Lesson location

- online

About Naresh Kumar

I am Naresh Kumar Patel, a dedicated yoga professional with a Master of Science in Yoga Therapy and additional training in Ayurveda, Naturopathy, Physiotherapy, Pranic Healing, and Reiki. My yoga research on Mastering Emotional Techniques on College Students was published in the Explore Journal in 2018, reflecting my commitment to evidence-based practice. With over 8 years of teaching experience, I have worked in India and abroad, including 1.5 years in Ho Chi Minh City, Vietnam, guiding students aged 45 to 90 in Yoga Therapy, Chair Yoga, Healing Yoga, and breathing practices. I have also served in physiotherapy and pneumology departments, gaining valuable medical insight into supporting conditions like diabetes, asthma, heart disease, gastrointestinal disorders, joint pain, and stress. My approach blends traditional wisdom with modern science, including elements of neuroscience, to create safe, effective, and uplifting classes. Beyond yoga, I am also a 2D animation artist using Moho Pro, developing a yoga and neuroscience-inspired philosophical storytelling journey for Pranapath Studio, combining art, wellness, and wisdom to inspire personal transformation. In my yoga classes, I focus on breathing, rhythm, and mindful movement rather than rushing through poses. Students are guided to feel every posture deeply, with gentle, safe progressions that enhance flexibility, balance, and inner peace. Each session is designed to release tension, reduce stress, and strengthen the immune system, leaving you energized, centered, and calm for the day ahead. Whether your goal is stress relief, physical healing, or overall well-being, I tailor my classes to your needs so you can experience yoga not just as exercise, but as a life-enhancing journey for the body, mind, and spirit.

About the lesson

I hold a Master of Science in Yoga Therapy with over 8 years of teaching experience, including 1.5 years in Ho Chi Minh City, Vietnam, and 6.5 years in Chennai. I help students relieve stress, heal pain, and manage conditions like diabetes, asthma, heart disease, and joint issues through Hatha Yoga, Yoga Nidra, Therapy Yoga, Healing Yoga, Breathing Practices, and Meditation.

Rates

Rate

R169

Package rates

5h: R846
10h: R1692

online

R169/h

free lesson

The free first lesson with Naresh Kumar allows you to get to know the tutor and discuss your needs and expectations.

"Yoga Master guiding Hatha, Nidra, Therapy, and Meditation for Healing and Inner Peace"

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About Naresh Kumar

About the lesson

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online

free lesson

Naresh Kumar's video

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"Yoga Master guiding Hatha, Nidra, Therapy, and Meditation for Healing and Inner Peace"

Lesson location

About Naresh Kumar

About the lesson

Rates

Rate

Package rates

online

free lesson

Naresh Kumar's video

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Georgios

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Delaney

Sandy

Anita

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