Smreeti Purohit
- Rate R314
- Response 1h
R314/h
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- Yoga
Yoga keeps mind and body healthy andbcreats positive environment. Yogs keeps fit and healthy
- Yoga
Lesson location
About Smreeti Purohit
When the majority of images available to us still depict thin, hard-bodied women decked out in expensive, flashy spandex and contorting themselves into pretzel poses, it can create a false perception of what yoga is. Not that there is anything totally wrong with these photos—especially if the practice helped that person in some way. But for a yoga outsider, these images send mixed signals. Some might find it off-putting or even absurd, while others could come to the conclusion that there’s no way they could ever do yoga since they don’t look like what they see on social media.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We’ve all heard the excuses: I’m not flexible enough. I’m not in shape. I’m too busy. I’m too old.
Getting someone you know and care about to start practicing yoga isn’t always easy. Some people might blame an old injury, others will say that it’s too new age-y or dogmatic. But the problem with yoga is not the yoga, it’s how the practice is portrayed in the media—especially on Instagram. What people see determines their perception, which creates an embodied reaction, be it Like or Dislike, bliss or rage.
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Rates
Rate
- R314
Package rates
- 5h: R1570
- 10h: R3140
online
- R314/h
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