1st lesson free
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Kohen
- Rate R484
- Response 1h
R484/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
- Bikram yoga
Yoga Instructor specialized in mental and physical recovery. Teaching Hatha (balancing), Raja (“Royal” yoga/meditation).
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
- Bikram yoga
Lesson location
About Kohen
I have been on my path instructing yoga for over two years now. I have completed three separate trainings leaving me at 480 certified hours.
All of this work allows me to see all the different facets that yoga truly has, looking at the physical, spiritual, and mental.
I’ve been in love with the way one can rework their discipline, reclaim their strength and balance, or simply let go and relax deeper into their life.
All of which I’ve received tenfold from sharing
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are completely tailored to you! Whether it’s an hour and a half 26+2, or a 45 minute session with stretches surrounding a meditation.
It’s always about your edge, some days we have the strength to push past it and build. Some days we’re honoring the edge and allowing yourself to deeper accept where your practice is at.
We will examine multiple mediums and see which ones best align with your needs. If you’d like, you can switch it up, allowing a fully tailored practice that flows daily with You!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
You can tell just by taking one class with Kohens that he genuinely has a love and passion for what he does. You get a sense of comfort and support from the moment you walk into the studio. I highly recommend him if you're looking for a safe space to either start your yoga journey or to further your practice!
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Rates
Rate
- R484
Package rates
- 5h: R2420
- 10h: R4840
free lesson
The free first lesson with Kohen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R484/h
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