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Sara
- Rate R468
- Response 1h
R468/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga instructor. Hatha, Vinyasa, Iyengar and Yin Yoga style. Each class is for all levels and adapted to each need.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Sara
I'm Sara, I started practicing Yoga 10 years ago, and in the last 5 years I've been training as a Yoga, Meditation and Breathwork instructor in different countries.
Yoga completely changed my life, and thus I have found a passion in being able to offer classes and sessions that bring us closer to our essence.
I am currently in Girona, where I teach both in studios, at home, or in the Shala we have at home.
welcome
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Yoga sessions are through a holistic practice integrating not only physical postures, but also philosophy, meditation, pranayama (breath control) and the principles of Yoga.
The sequences are adapted to each need and style that is required. Always giving focus to feel each sensation through the body.
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Rates
Rate
- R468
Package rates
- 5h: R2342
- 10h: R4684
online
- R468/h
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