Luiza

5 (5 reviews)

Rate R400
Response 1h
Students
Number of students Luiza has accompanied since joining Superprof
2
Number of students Luiza has accompanied since joining Superprof

5 (5 reviews)

R400/h

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Yoga
Hatha yoga

Yoga instructor focused on Superioga Method - a physical and mental strength method, based on Hatha Yoga.

Name: Luiza
Address: Hamilton, ZA
Telephone: undefined
Price range: R400

Yoga
Hatha yoga

Lesson location

- online

About Luiza

I love making my classes challenging always with safety. Even if you never practice Yoga before, you can try Superioga because it is a method for everyone. It’s a smart and intense practice that is achieved through repetitions of movements while remaining in the pose, always syncing with your breath.

About the lesson

I am a certified 500-hour Superioga teacher from Brazil. I am passionate about health and I really want to share my knowledge with you. Superioga is a physical and mental strength method created by a Brazilian trainer, Paulo Junqueira, who has more than thirty years of studies about yoga and with whom I had the opportunity to learn a lot. This method is based on Hatha Yoga, and there are yoga poses that are safe and possible for everyone to execute. Not only some specific series and sequences generate high levels of fat burn but also work as an active meditation for your mind, in only 1 hour class.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

G

Giovana

Lu's class is wonderful.

The first time I took her class, I even got emotional at the end. Lu conducts her classes in a warm and professional manner. Also, during the class, she emphasizes the very strong connection between body and mind, which is so vital in these endeavors.

I recommend Lu as an instructor without reservation.
Read more

G
Giovana
Lu's class is wonderful.

The first time I took her class, I even got emotional at the end. Lu conducts her classes in a warm and professional manner. Also, during the class, she emphasizes the very strong connection between body and mind, which is so vital in these endeavors.

I recommend Lu as an instructor without reservation.
Luciana

Luiza is a great yoga teacher! She has the patience to teach, to help and keeps you engaged in class! I recommend her.
Read more

L
Luciana
Luiza is a great yoga teacher! She has the patience to teach, to help and keeps you engaged in class! I recommend her.
T

Tatiane

Luiza is a very great teacher.
Her class is amazing!
She is doing a really hood job as a yoga teacher!
I truly recommend her classes.

Read more

T
Tatiane
Luiza is a very great teacher.
Her class is amazing!
She is doing a really hood job as a yoga teacher!
I truly recommend her classes.
Priscila

I strongly recommend Luiza as a SuperIoga teacher because she is committed, focused and attentive. Also, she always makes sure the practitioner breathes correctly while practicing the movements.
Read more

P
Priscila
I strongly recommend Luiza as a SuperIoga teacher because she is committed, focused and attentive. Also, she always makes sure the practitioner breathes correctly while practicing the movements.
F

Fabio

Extremely didatic teacher with a strong knowledge and background. Understand the students needs and adapts classes as needed.
Read more

F
Fabio
Extremely didatic teacher with a strong knowledge and background. Understand the students needs and adapts classes as needed.
See more recommendations

Rates

Rate

R400

Package rates

5h: R2000
10h: R4001

online

R400/h

Yoga instructor focused on Superioga Method - a physical and mental strength method, based on Hatha Yoga.

Lesson location

Recommended

About Luiza

About the lesson

Recommendations

Rates

Rate

Package rates

online

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Yoga instructor focused on Superioga Method - a physical and mental strength method, based on Hatha Yoga.

Lesson location

Recommended

About Luiza

About the lesson

Recommendations

Rates

Rate

Package rates

online

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Laura

Tayla

Samantha

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Khungeka

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Delaney

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