Sanya's email address and phone number have been validated.
Sanya
- Rate R174
- Response 24h
-
Students1
Number of students Sanya has accompanied since joining Superprof
Number of students Sanya has accompanied since joining Superprof
R174/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Yoga flow
- Ashtanga yoga
Yoga instructor certified from The yoga institute. Teaching yoga for strength and flexibility.
- Yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sanya
Yoga has transformed the way I understand movement, balance, and strength—not just physically, but in everyday life. I want to share this knowledge because I believe everyone deserves to feel strong, flexible, and connected to their body. Through yoga, I help others improve posture, build resilience, and find ease in movement, blending mindfulness with functional strength. I’m Sanya Agrawal, a contemporary artist and designer with a deep interest in body awareness, energy flow, and movement. My teaching combines insights from posture correction, grounding techniques, and yoga philosophy, creating a practice that is both practical and transformative. Join me in discovering the power of movement—on and off the mat.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Strength & Flexibility Through Yoga
Find balance in movement. Build power in stillness.
My yoga classes focus on strength, flexibility, and mindful alignment, helping you move with ease and confidence. Each session includes:
Breathwork & Warm-up – Preparing the body
Strength & Flexibility Flow – Building endurance & mobility
Balance & Core Activation – Improving posture & stability
Cool Down & Relaxation – Restoring energy
My approach blends posture correction, grounding techniques, and energy awareness for a well-rounded practice.
Join a session and feel the transformation!
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I had been struggling with back pain for the LONGEST time, and Ms Sanya corrected it within just a fortnight! She doesn't just teach aasanas: she teaches us the correct postures for maximum benefit, the philosophy behind each of these, and most importantly, she teaches us to LOVE ourselves first and foremost. I HIGHLY recommend Ms Agrawal for restoring my health and teaching me the BEST addition to my morning routine!
See more recommendations
See more
Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
online
- R174/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
