Athira's email address and phone number have been validated.
Athira
- Rate R171
- Response 1h
-
Students1
Number of students Athira has accompanied since joining Superprof
Number of students Athira has accompanied since joining Superprof
R171/h
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- Yoga
- Hatha yoga
I'm a yoga instructor and I can teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing
- Yoga
- Hatha yoga
Lesson location
About Athira
I'm a trained and experienced yoga instructor and I can help the students to improve both physical and mental capabilities. Also, I can help students in developing their minds and values. They can learn many things like basic manners, discipline, new concepts, etc.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The classes will be interesting and I can assure that I can help the student to a balanced yoga practice of all levels and abilities, providing progressions and regressions when necessary, and educating patrons on appropriate breathing principles and safe transitioning techniques. I can teach students how to perform the various stretching poses, practice meditation and promote mindfulness in addition to overall wellbeing
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Rates
Rate
- R171
Package rates
- 5h: R716
- 10h: R1535
online
- R171/h
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