1st lesson free
Sneha profile and its contact details have been verified by our experts
Sneha
- Rate R77
- Response 1h
R77/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Yoga is a holistic way of living that originated in India and focuses on uniting the body and mind through physical exercises, controlled breathing, and meditation techniques, which help in reducing s
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Sneha
I am a certified yoga teacher with a strong passion for promoting physical health, mental well-being, and inner peace through the traditional practice of yoga. I specialize in guiding students through asanas, pranayama, and meditation techniques that help improve flexibility, strength, focus, and stress management. My teaching approach is simple, patient, and suitable for beginners as well as advanced learners. I believe yoga is not just an exercise but a way of life that brings balance between body, mind, and soul. My goal is to help individuals build a healthier lifestyle and discover peace and positivity in their daily lives through consistent yoga practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A yoga class is a well-organized training session designed to teach the principles of yoga, including body postures, breathing control, and meditation practices, which together enhance physical health, mental stability, and overall well-being.yoga class is a guided learning session in which participants perform various asanas, pranayama, and relaxation techniques that help in improving physical fitness, reducing stress, and maintaining a healthy lifestyle.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
I am very thankyou you taught me english thanks a lot for always helping me and guiding me best teacher ever I have met in superprof
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Rates
Rate
- R77
Package rates
- 5h: R383
- 10h: R767
online
- R77/h
travel
- + R900
free lesson
The free first lesson with Sneha allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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