Shona
- Rate R25
- Response 1h
R25/h
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- Yoga
- Yoga flow
- Ashtanga yoga
Yoga Helps you to stay calm, creative, and spontaneous, Strengthens the mind, and improves focus. It also Helps you get stress-relief and relaxation and Enhances your decision making and problem solvi
- Yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Shona
I am a cool calm person who is interested in learning new things and interacting with people and networking with them. I have a jolly personality and is interested in self development. Yoga is one of the things helping me in self development
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
They will increase there inner core energy and develop their focus power through yoga. Yoga gives meaning to everyday tasks. It also helps a person in developing meditative skills. Which helps us to be calm during any stressful situations too.
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Rates
Rate
- R25
Package rates
- 5h: R125
- 10h: R250
online
- R25/h
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